The Letting Go Guide: A Journal For Self Reflection, Healing and Releasing
We all have our own negative habits that are not serving us, but we hold on to them because they provide some sort of comfort.
They protect us from uncertainty, from taking risks, from learning new things, from accepting criticism or change.
In The Letting Go Guide, you'll be challenged to release unhealthy practices and mindsets you may be holding on to.
You'll be guided through a journey of self-discovery, and with a little commitment, you can learn to achieve emotional freedom from the past and more.
- 58 Pages
- 80 Unique Journal Prompts
We'll explore how to let go of...
- The Past
- Toxic Relationships
- Self Hatred
- Not Being Yourself
- Bad Habits
- Unhealthy Situations
- Your Comfort Zone
- What Others Think
- The Need To Be Ready
⭐️ Please note this journal includes 30 days of email coaching with me after purchase date.
The worst thing is when you buy something and then you never use it.
I've had that happen more than I'd like to admit and I'm more than happy to offer this level of accountability and support for you!
So what exactly does this mean?
For 30 days after you purchase and as you go through your journal, you can email me with any questions, aha moments, or whatever that come up for you and I'll provide feedback, support and guidance.
*This is optional, so you don't have to utilize it. But it's there if you want or need it!
The journal is both printable and fillable and you can use it in a variety of ways:
- Print it and fill it out by hand.
- Save it to your computer or mobile device and type directly onto the pages.
- Use the journal prompts as a guide and write in your own journal if you already have one that you're using.