Today is Valentine's Day... and whether you love it or you hate it, I hope you know how much I love that you're in my world! 🫶🏽I shared on the socials that loving ourselves and others is amazing, beautiful, at times messy and often complica...
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I’ve started implementing a new routine of weekly and monthly reflections this year, and there’s this one question that’s been rolling around in my mind all week, so I thought I’d ask you too:How much farther along would you be right now on your self...
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When it comes to thinking about relationships, you might immediately think of your relationship to your parents, your partner, your friends or your children.But you also have a relationship with yourself.If it’s not a healthy relationship based on a ...
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